Junk Food To Joy. TODAY nutritionist Joy Bauer is back with healthy twists on two dishes that are typically loaded with calories: macaroni and cheese and chocolate lava cake. From Junk Food to Joy Food. Watch Junk Food To Joy video for free
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Eating healthy isn't about eliminating sugar—it's about having a plan. From Junk Food to Joy Food provides an innovative solution to eating the most popular comfort foods, such as Buffalo Wings, Strawberry Cheesecake and Chocolate Chip Ice Cream, and still feeling light, alive and healthy instead of bloated, heavy and lethargic. The availability and convenience of junk food make it difficult to limit or avoid.
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Even a trip to McDonald's or Taco Bell can be OK if done right. It's all possible when you turn your favorite junk food into Joy food. In a food processor, blend the ricotta cheese and cottage cheese until smooth.