Healthy Smoothies. Smoothies are a fantastic way to get an added punch of nutrition into your diet. Smoothies are a great way to front-load your day with produce and nutrition. Watch Healthy Smoothies video for free
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These healthy smoothie recipes include oatmeal smoothies, fruit smoothies, green smoothies and more. Ginger adds spice to this Yes, this smoothie is a bit over the top, but it's got a healthy helping of cherries, an antioxidant. Smoothies seem super healthy — and they can be — if you do it right.
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Smoothies are usually made with healthy ingredients like soy milk, fresh or frozen fruit, skim milk, or yogurt. Smoothie recipes, pictures, and motivation for the healthy lifestyle. Just like with any recipe, the nutrition quality of your smoothie depends on what you're putting in your blender, says Keri Gans, R.